Musical evolution in the fitness world

Who would ever have thought that the fitness rage, which has swept through the workout centres worldwide during the past 30 years, would have lasted so long? The number of fitness centres continues to grow steadily. Meanwhile, people have also realised that the teachers must have thorough training. The music industry has closely followed this evolution by specialising in adapted Workout Music for every genre of aerobic training.

fitstore provides the musical solution for an entire series of lessons

At fitstore, you will find the appropriate music for every fitness genre: Aerobic Music, Step Music, Latin Music, Salsa Music and even more different types of dance music.
As a teacher of aerobe dancing types of training, you are always looking for new fitness CDs. Naturally you will indeed find some suitable music on every music CD, but then you are continually busy searching. This is why fitstore has specialised in compiling typical music for each type of fitness training on a single CD.

What criteria must good workout music satisfy?

Fitness music must not only be up-to-date, but also has to fit in with the participants' perception of their environment. An important criterion with your choice is the easily recognised musical structure. Aerobic music is characterised by a 32-beat count, so that you can always put together exercise sections of 4 times 8 beats. In addition, the number of beats per minute is an important criterion. A Low Impact BMP typically has a tempo of 120 to 140 beats per minute; a High Impact tempo has a BMP faster than 140. Build up your cardiovascular training with the appropriate workout CDs from fitstore.