Trigger Point DVD SMRT-CORE LEVEL 1 Trigger Point DVD SMRT-CORE LEVEL 1
Trigger Point DVD SMRT-CORE LEVEL 1 Trigger Point DVD SMRT-CORE LEVEL 1

DVD SMRT-CORE LEVEL 1

20,62 Excl. tax

The basic movement repertoire and teaches you to know all SMRT-CORE exercises.

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Article number: ME-483001
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SMRT-CORE is a training method that combines Self Myofascial Release Techniques (SMR) with core training, using The GRID. The result is a workout that helps develop strength and stability. SMRT-CORE consists of three levels. Level 1 contains the basic movement repertoire and teaches you to know all SMRT-CORE exercises.

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