Trigger Point DVD SMRT-CORE LEVEL 2 Trigger Point DVD SMRT-CORE LEVEL 2
Trigger Point DVD SMRT-CORE LEVEL 2 Trigger Point DVD SMRT-CORE LEVEL 2

DVD SMRT-CORE LEVEL 2

20,62 Excl. tax

DVD SMRT-CORE level 2: For the strengthening of the core muscles.

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Article number: ME-483002
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SMRT-CORE is a training method that Self Myofascial Release Techniques (SMR) combines core training, using The GRID. The result is a workout that helps develop strength and stability. SMRT-CORE consists of three levels. In Level 2 following a workout with a higher intensity. Here is more emphasis on strengthening the core muscles.

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