Trigger Point DVD SMRT-CORE LEVEL 3 Trigger Point DVD SMRT-CORE LEVEL 3
Trigger Point DVD SMRT-CORE LEVEL 3 Trigger Point DVD SMRT-CORE LEVEL 3

DVD SMRT-CORE LEVEL 3

20,62 Excl. tax

DVD SMRT-CORE Level 3: The most challenging SMRT-CORE exercises.

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Article number: ME-483003
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SMRT-CORE is a training method that Self Myofascial Release Techniques (SMR) combines core training, using The GRID. The result is a workout that helps develop strength and stability. SMRT-CORE consists of three levels. In level 3 introduces you to the most challenging SMRT-CORE exercises. These exercises require strength, stability and perseverance. A perfect posture is essential for correctly performing these exercises.

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