The GRID foam roller for anyone who wants to move better. This GRID roller is twice as long as regular GRID foam roller. Height: 66 cm and diameter: 14 cm.
The Grid is the new Foam Roller: compact, lightweight and effective for the purposes of Self Myofascial Release (SMR) technologies. SMR is a process that is influenced with the aid of the self-massage myofascia in order to optimize the flexibility of the tissue and to reduce muscle tension.
This leads to:
The Grid is a foam roller with a hollow core. The surface has a grid system of various widths and densities in contrast to the traditional, 'smooth' foam rollers. The different densities of the Grid imitate the hand feeling, namely:
The surface of the Grid is designed to also give a proprioceptive stimulus beside SMR. The strips on the Grid foamrol walk optimize the bloodstream for maximum results. How intense the massage, you decide for yourself by changing the Grid positions.