Weighted, bouncing Medicine Ball 8 kg (286 mm) Thanks to the surface, synthetic rubber, the Medicine Balls are durable, water resistant and retains its round shape, with normal use.
The Medicine Balls are made of synthetic rubber with a bladder that can be inflated with air. The Medicine Balls have a structure that gives a firm grip. By inflating the bladder causing it bounces more exercises are possible.
The training weight Medicine Ball is just to be heavy enough to provide adequate resistance to the muscles without compromising the technique and the speed of executing movement. In the first weight Medicine Balls are ideal for rehabilitation training.