Body toning is a part of fitness programmes. Fitness training consists of weight training for a bigger muscle mass and cardiovascular training for better condition. The general aims are better health, good condition and fitness, stronger muscle mass, anti-aging, and possible weight loss. Body toning consists mainly of training muscles or muscle groups to create better muscle tone.
Choose dynamic BBB training or a gentler Pilates body toning
Body toning can be achieved using various fitness programmes. The best known forms are BBB and Pilates.
Use aids from fitstore for better training
You will find various aids at fitstore for Body Toning lessons, such as body tubes, rubber bands for isometric power training and the more sophisticated body rings or cuff tubes with handgrips and body toners. For your Pilates workout, we provide Pilates Rollers, Pilates Rings and mats.
In addition, we have a wide selection of fitness CDs with Aerobic Music and Step Music, Dance Music such as Latin Music and Salsa Music, and Fitness DVDs with demonstrations from leading teachers and choreographers.
In short, you will find all the tools you need at fitstore to do everything properly for fitness, aerobics, dancing, and body toning.