Aerobics with step-benches or steps machines is cardiovascular training for legs, thighs, and hips. Actually, the basic steps of aerobics are combined with alternation of stepping up and down so that the leg muscles are given additional work. Just like Aerobic Music, Step Music is characterised by a 32-beat count.
Five six seven eight ... just do it and enjoy!
At Fitnesstools, you will find a wide variety of all types of Workout Music, from traditional Fitness Music to Step Music, and Latin or Salsa music. Our dance music is specifically mixed for teachers of aerobics, step, dance, Zumba and many more types of musical aerobic training.
We make it easy for the teachers: cymbals subtly accentuate the last 8 beats of the 32 on our fitness CDs. Thus you do not need to think too much about the musical structure during the counting of your blocks of 32. Five six seven eight ... Then you go straight into your step combination.
Swing your body with the newest combinations of steps
Fitnesstools is also the right address to provide you with some new inspiration. We offer a huge range of Fitness DVDs. Leading choreographers demonstrate how you turn simple Basic Steps into super cool combinations. This enables you to build up your course of lessons into an exciting sequence of step exercises, which your pupils can do nothing but enjoy.
Visit our website and discover our range of fitness music in all possible genres.
Listen to the samples and order. Let's move your body!