Can be used during collective group. See the variety of exercises in the video below. Elastiband ® is the essential accessory for your fitness sessions.
Thanks Elastiband you have an effective muscle training of the whole body. Reinforce the deep abdominal muscles, biceps, shoulders, chest, buttocks and thighs.
For the effective exercise training session should last at least 30 to 45 minutes, depending on the level. These exercises, which increase muscle mass, practice your best in blocks where you alternate the trained muscles.
Material: Elastomer, polyester, polyamide
Washable: 30 ° max
Tolerance: + / - 10%
2 colors: fluorescent yellow and red
Number of Handles: 8
Handles Dimensions: 10 cm
For beginners and advanced. Strength; Medium