Thanks to Elastiband you have an effective muscle training of the whole body. Reinforce the deep abdominal muscles, biceps, shoulders, chest, buttocks and thighs.
For the effective exercise training session should last at least 30 to 45 minutes, depending on the level. These exercises, which increase muscle mass, practice your best in blocks where you alternate the trained muscles.
Dimensions: 110 x 4cm
Strength: 10 kg
Net Weight: 0.0800
Material: Elastomer, polyester, polyamide
Washable: 30 ° max
Tolerance: + / - 10%
Number of Handles: 5
Handles Dimensions: 22 cm
For beginners and advanced. Force: Regular
Ideal for group, see the video below