The Tabata Training Volume 2 is a single CD release with a non-stop 60 minute powerful and exploding workout. Each track has been professionally edited with a 30-15 structure, workout for 30 seconds, rest for 15 seconds including a countdown between each sequence over 4 cycles per track.
CD1: 128 flat BPM
Total play: 72 minutes
Music: Charts, Hits, Dance, Classics
Recommended for: Tabata Training, Interval Training, Circuit Training