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Japanese people ( >125 million ) are by far the fittest ( bmi jpn: 22.2 / usa: 28.8 ) of the industrial world. Japanese Fitness professionals voted for their favourite fitness music. The result is a very dynamic sing-a-long 32C mix who will make classes worldwide sweat !
BPM: 135 - 145 bpm
Duration: ca 73 min
Recommended for: dance, aerobics, cardio
Music style: Charts, pop, disco