What do you get : bag, one XCO trainer, workout poster and a home workout DVD. The XCO Trainer is available in sizes S, M, L, XL.
The XCO-Trainer is a safe way to stay in shape to train your muscles and to burn calories. In this training, strength and dynamics combined with intensive training for the abdominal, back, leg and arm muscles. The XCO-Trainer is a red colored metallic tube filled with grit. The shot moves, with every move you make, back and forth from cover to cover. Because the grit 'by hits' at the beginning of the return movement, get the muscles and in particular, the connective tissue in and around the muscles with an additional mechanical load. The result is more muscle, adaptation of the connective tissue in length, tensile strength and architecture and a tighter body. Of course you will not only strengthen your muscles: XCO Training also allows for burning calories!
XCO Trainer is available in sizes:
S: 30x5 cm / grit: 450 grams.
Ideal for: connective tissue regeneration treatment of musculo-skeletal problems hairstyle
M: 40x5 cm / grit: 600 grams.
Ideal for: muscle, improve endurance.
L: 30x7 cm / grit: 900 grams.
Ideal for: muscle growth, fast training of strength and explosive power, enhancing the intra-muscular coordination.
XL: 40x7 cm / grit: 1200 grams.
Ideal for: muscle growth, fast training the force, improve intra-muscular coordination.