Pilates 13 offers 2 versatile workouts suitable for all your Pilates sessions. A double playlists that perfectly pairs different music style from commercial hits, lounge and world music. Both workouts features a descending down-tempo beat with CD1 starting at 120 BPM to 112 BPM for a more active pilates workout whilst CD2 start at 110 BPM to 97 BPM focussing on the breathing and flowing movements.
CD1: 120 - 112 BPM
CD2: 110 - 97 BPM
Total play: 141 minutes
Music: Charts, Hits, Lounge, World Music, Deep House
Recommended for: Pilates, Pilates Matwork, Core Training, Cooldown